I'm just saying: a guide to maintaining civil discourse in an increasingly divided world

Introduction. Let's talk

Part I. The foundations: Chapter one. Reflection ; Chapter two. Intention ; Chapter three. Tone ; Chapter four. Trust

Part II. In practice: Chapter five. Active listening ; Chapter six. Being attentive ; Chapter seven. Maintaining focus

Part III. Overcoming challenges: Chapter eight. Seeking common ground ; Chapter nine. Expecting conflict in perspectives ; Chapter ten. Avoiding poor discourse

Epilogue. Civil discourse going forward.