Catalog Search Results
Author
Description
"Animals have shaped our minds, our lives, our land, and our civilization. Humanity would not have gotten very far without them--making use of their labor for transportation, agriculture, and pollination; their protection from predators; and their bodies for food and to make clothing, music, and art. And over the last two centuries, humans have made unprecedented advances in science, technology, behavior, and beliefs. Yet how is it that we continue...
Author
Series
Outlive volume 0
Appears on these lists
ATL: Love Your Heart, Get Heart Healthy
HPL: Restart Your 2024 Resolution
NYT - Audio Nonfiction
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HPL: Restart Your 2024 Resolution
NYT - Audio Nonfiction
More Lists...
Description
"Wouldn't you like to live longer? And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health. For all its successes, mainstream medicine has failed to make much progress against the diseases of aging that kill most people: heart disease, cancer, Alzheimer's disease,...
Author
Pub. Date
2020.
Appears on list
Formats
Description
"No matter what you eat, how much you exercise, how resilient your genes are, how skinny or young or wise you are, none of it matters if you're not breathing properly. There is nothing more essential to our health and wellbeing than breathing: take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Science journalist James Nestor travels the world to figure...
Author
Appears on these lists
ATL: Goodreads Choice Awards 2023
Bedford Public Library Most Checked Out of 2023
Bedford Public Library Thursday Evening Book Discussion Group
WML Staff Picks
Bedford Public Library Most Checked Out of 2023
Bedford Public Library Thursday Evening Book Discussion Group
WML Staff Picks
Description
From the #1 New York Times bestselling author of Killers of the Flower Moon, a page-turning story of shipwreck, survival, and savagery, culminating in a court martial that reveals a shocking truth. The powerful narrative reveals the deeper meaning of the events on The Wager, showing that it was not only the captain and crew who ended up on trial, but the very idea of empire. The Wager is a grand tale of human behavior at the extremes told by one of...
5) Snakes
Author
Formats
Description
Ever wondered how snakes can swallow and digest an entire animal whole, bones and all? Or which snakes squeeze the life out of their victims? Explore this exciting book for answers to questions you'll be glad we asked -- plus dozens of amazing facts and lots of colorful, action-packed illustrations.
Author
Pub. Date
2024.
Appears on list
Description
"On a cold day in March of 1911, officials marched twelve Black men into the heart of a forest in Maryland. Under the supervision of a doctor, the men were forced to clear the land, pour cement, lay bricks, and harvest tobacco. When construction finished, they became the first twelve patients of the state's Hospital for the Negro Insane. For centuries, Black patients have been absent from our history books. Madness transports readers behind the brick...
Author
Pub. Date
2021.
Appears on list
Formats
Description
"An epic reappraisal of the medieval world--and the rich and complicated legacy left to us by the rise of the West--from the New York Times bestselling author of The Templars. When the once-mighty city of Rome was sacked by barbarians in 410 and lay in ruins, it signaled the end of an era--and the beginning of a thousand years of profound transformation. In a gripping narrative bursting with big names--from St Augustine and Attila the Hun to the Prophet...
Author
Formats
Description
Why would someone wake up and claim they're Napoleon? Or believe they have been turned into a wolf and demand to be fed raw meat? For centuries, we've dismissed delusions as a problem for the shrinks to sort out in distant asylums. But delusions are more than just bizarre case studies--they tell stories of collective anxieties and traumas. In this groundbreaking history, Victoria Shepherd explores delusions from ancient times to present and implores...
Author
Formats
Description
"Ghostly encounters, alien abduction, reincarnation, talking to the dead, UFO sightings, inexplicable coincidences, out-of-body and near-death experiences. Are these legitimate phenomena? If not, then how should we go about understanding them? In this fascinating book, Chris French investigates paranormal claims to discover what lurks behind this "weird shit." French provides authoritative evidence-based explanations for a wide range of superficially...
Author
Pub. Date
2024.
Description
Before the discovery of insulin, diabetes was treated almost exclusively through diet, from subsistence on meat, to reliance on fats, to repeated fasting and near-starvation regimens. After two centuries of conflicting medical advice, most authorities today believe that those with diabetes can have the same dietary freedom enjoyed by the rest of us, leaving the job of controlling their disease to insulin therapy and other blood-sugar-lowering medications....
Author
Pub. Date
2023.
Description
"In Eve, Cat Bohannon answers questions scientists should have been addressing for decades. With boundless curiosity and sharp wit, Bohannon covers the past 200 million years to explain the specific science behind the development of the female sex. Eve is not just a sweeping revision of human history, it's an urgent and necessary corrective for a world that has focused primarily on the male body for far too long. Bohannon's findings, including everything...
Author
Pub. Date
2023.
Appears on these lists
Description
"From the New York Times bestselling author of The Genius of Birds and The Bird Way, a brilliant scientific exploration of owls, the most elusive group of birds, and an investigation into why these remarkable and yet mysterious animals exert such a hold on human imagination. For centuries, owls have captivated and intrigued us. Our fascination with these mysterious birds was first documented over 30,000 years ago, in the Chauvet cave paintings in...
Author
Formats
Description
"From facial recognition--capable of checking people into flights or identifying undocumented residents--to automated decision systems that inform who gets loans and who receives bail, each of us moves through a world determined by data-empowered algorithms. But these technologies didn't just appear: they are part of a history that goes back centuries, from the census enshrined in the US Constitution to the birth of eugenics in Victorian Britain to...
Author
Formats
Description
"How did the Cuban sandwich become a symbol for a displaced people, win the hearts and bellies of America, and claim a spot on menus around the world? The odyssey of the Cubano begins with its hazy origins in the midnight caf̌s of Havana, from where it evolved into a dainty high-class hors d'oeuvre and eventually became a hearty street snack devoured by cigar factory workers. In The Cuban Sandwich, three devoted fans--Andrew Huse, B̀rbara Cruz,...
17) The anxious generation: how the great rewiring of childhood is causing an epidemic of mental illness
Author
Appears on these lists
HPL: Summer Reading Spotlight: What our community read this summer!
NYT - Audio Nonfiction
NYT - Combined Print & E-Book Nonfiction
NYT - Hardcover Nonfiction
NYT - Audio Nonfiction
NYT - Combined Print & E-Book Nonfiction
NYT - Hardcover Nonfiction
Description
After more than a decade of stability or improvement, the mental health of adolescents plunged in the early 2010s, with rates of depression, anxiety, self-harm, and suicide rising sharply. The author lays out the facts about the epidemic of teen mental illness that hit many countries at the same time, and then investigates the nature of childhood, including why children need play and independent exploration to mature into competent, thriving adults....
Author
Formats
Description
In the US, there is a wide-ranging network of at least 370 food banks, and more than 60,000 hunger-relief organizations such as food pantries and meal programs. These groups provide billions of meals a year to people in need. And yet hunger still affects one in nine Americans. What are we doing wrong? In Reinventing Food Banks and Pantries, Katie Martin argues that if handing out more and more food was the answer, we would have solved the problem...
19) Sharks
Author
Formats
Description
Ever wondered how sharks are different from other fish, and what makes them such fearsome hunters? Or how a feeding frenzy works? Explore this exciting book for answers to questions you'll be glad we asked -- plus dozens of amazing facts and lots of lively, colorful illustrations.
Author
Formats
Description
"Imagine a friend who earnestly tells you that he thinks men and women are equally good leaders. But when he talks about men's leadership skills, he places his palm at eye-level, and when he talks about women's leadership skills, he places his palm a bit lower, at mouth-level. His hands have given him away: even if he truly thinks that his views are egalitarian, he holds an implicit belief that is now there for all the word to see. You swear you heard...
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