Encourages readers to get to know and love one's authentic self, offering techniques to help navigate the world without losing sight of what's important. Jones introduces readers to mind, body, and spirit consciousness, allowing you to become your best self. By feeling connected to the entire universe-- while standing firmly in your one-of-a-kind beauty, you'll be able to move through your life with joy and love.

"Do you ever feel like you'll never be perfect? Do you worry that what you say or do or wear will be how people remember you? It's time to let go of those worries and embrace who you are. Letting Go: A Girl's Guide to Breaking Free of Stress and Anxiety has everything you need to help you understand and manage the very real pressures you're facing from life. Designed to provide strategies for managing stress and anxiety, this book is filled with practical...

This compelling new documentary focuses on the sexual dilemmas and difficult life choices young girls face as they come of age in contemporary American culture. Challenging long-held myths about girlhood, the film draws on the insights of girls themselves to explore and shed light on their actual lived experience as they navigate our increasingly hyper-sexualized society. The voices of a diverse range of girls are supplemented with accessible analysis...

Bliss Calendar is a small-town teenager with a big dream: to find her own path in the world. Tired of following in her family's footsteps of compliance and conformity, Bliss discovers a way to put her life on the fast track, literally. She lands a spot on a rough-and-tumble roller derby team and becomes 'Babe Ruthless', the hottest thing on eight wheels.

"Though anxiety has risen among young people overall, studies confirm that it has skyrocketed in girls. Research finds that the number of girls who said that they often felt nervous, worried, or fearful jumped 55% from 2009 to 2014 while the comparable number for adolescent boys has remained unchanged. As a clinical psychologist who specializes in working with girls, Lisa Damour, Ph.D., has witnessed this rising tide of stress and anxiety in her own...

"In 1994, Reviving Ophelia was published, and it shone a much-needed spotlight on the problems faced by adolescent girls. The book became iconic and helped to reframe the national conversation about what author Mary Pipher called "a girl-poisoning culture" surrounding adolescents. Fast forward to today, and adolescent girls and the parents, teachers, and counselors who care about them find themselves confronting many of the same challenges Pipher...

"This guide for adults working with adolescent girls will help them explore and develop their emotional, social, and spiritual selves. Young people are hungry and capable of engaging in meaningful explorations of themselves and the world around them. Adolescent girls especially have a deep desire and capacity to know themselves and explore their own spirituality. Girls Rising is a workbook of activities designed for educators, mental health clinicians,...